Interoception Project

What is the Interoception Curriculum Bundle?

Developed by Kelly Mahler, this evidence-based program includes:

  • Structured lessons to teach interoceptive awareness.
  • Practical strategies for emotional regulation.
  • Resources for educators to embed interoception into daily practice.

If your school would like to be considered for funding and receive the Interoception Curriculum Bundle, please complete this short form: https://www.surveymonkey.com/r/D8TNSTD